Diary of a Fat Girl, Journeys Through Meditation, News & Updates, The Writer's Life

Miracles and Gifts

I am certain by now that you have noticed my silence.  There were many things that I wanted to write about, but all of which required me to pen this letter to you, my dearest readers.  I must admit that guilt kept me from writing you.  I started this blog as a journey through my… Continue reading Miracles and Gifts

Diary of a Fat Girl, Journeys Through Meditation

Tastefully Delicious

“We not only have fast food, we have fast eating!  Try slowing down to experience mindfully and taste your food.”  - The Meditation Bible by Madonna Gauding This exercise in meditation gave me a chance to slow down while eating my food.  It taught me to pay attention to each bite of food, and I… Continue reading Tastefully Delicious

Diary of a Fat Girl

The Leading Cause of Death in America

Weight:  256 lbs. Cholesterol: 240 Triglycerides:  178 When I created Diary of a Fat Girl, it was for the purpose of a healthier me.  I was to be 100% truthful with myself and with the world about my struggles in weight loss and infertility.  After all, if I cannot face the truth about myself, how… Continue reading The Leading Cause of Death in America