Diary of a Fat Girl, Journeys Through Meditation

Tastefully Delicious

“We not only have fast food, we have fast eating!  Try slowing down to experience mindfully and taste your food.”  - The Meditation Bible by Madonna Gauding This exercise in meditation gave me a chance to slow down while eating my food.  It taught me to pay attention to each bite of food, and I… Continue reading Tastefully Delicious

Fun Facts

100 Fun Facts About Me – Fun Fact #51

Taco Bell is my favorite fast food restaurant!