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This week, I have joined SparkPeople, and I am thrilled to announce my participation in the Tame Your Sweet Tooth Challenge. I have identified a long time ago that I have a problem with sugar. It is an addiction of mine. I have also detoxified from sugar and felt wonderful. I even got rid of those sugar cravings! However, just like an alcoholic, it just takes one chocolate bar and I am hooked, again...
Since I am now seeing the signs of age, and feeling the pains that come along with it, I am more determined then ever to shed this weight. I remembered how good I had felt when I shed only thirty pounds just a year and half ago...
I think I found my new favorite author. Kristin Hannah made me laugh, and cry, and laugh some more. Amidst grief and suffering, her words connected fluidly allowing the reader to dive deep into the characters souls...
I have discovered that it was easy to isolate myself from those I love, and it got easier as the purse strings started to tighten even more...
I had the distinct pleasure to spend time with my husband and a couple of friends this summer. We had delicious vegetarian meals and chatted around the campfire. We witnessed two shooting stars...
The celebration of the holidays is usually a weak spot for me. My mother, a devoted fan of my blog, chastised me for taking home a handful of chocolates after she had extended an invitation to the candy dish on Halloween night...
Determined to see a life without sugar, I decided to monitor my sugar intake. Knowing what I am capable of; if I had cut off sugar completely I would revert and give up. Therefore, monitoring my sugar intake has made me more aware of what I consume as well as how much of it I consume...
I watched The Doctors earlier this week and Dr. Lisa Masterson discussed a topic that I have been plagued with for many years now – Polycystic Ovarian Syndrome (PCOS)...
Stacy N. Elliott 
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