Journeys Through Meditation

The Antidote to Anger

I have been angry, lately.  It’s no surprise.  I am raising teenagers and I’m losing control... Subscriber Content Photo courtesy of Ron Dove “The Buddha recommended dealing with anger through meditation in order to become calmer, more aware of emotions and more loving towards others.”  - The Meditation Bible by Madonna Gauding I have been… Continue reading The Antidote to Anger