As I look out my window on this warm February morning dreaming of what Spring may bring, I am overwhelmed with thoughts of families suffering from cabin fever. The stress of being cooped up in a confined space with humans in various stages of their lives combating multiple challenges must be straining relationships by now... CLICK TO READ MORE!
“The Buddha recommended dealing with anger through meditation in order to become calmer, more aware of emotions and more loving towards others.” – The Meditation Bible by Madonna Gauding I have been angry, lately. It’s no surprise. I am raising teenagers and I’m losing control. People who know me know I like to control every aspect… Continue reading The Antidote to Anger