News & Updates, The Writer's Life

Writer’s Update From 2013 to 2014

As I look back on the past year, I see some goals not quite reached and a few accomplishments that make me proud.  And, I begin the New Year creating new goals while finishing up old ones. I began the year in full force; eager to beat the 14 books I read in 2012 in… Continue reading Writer’s Update From 2013 to 2014

Journeys Through Meditation

Meditating on St. Francis of Assisi

“Oh Lord, make me the instrument of thy Peace! Where there is hatred, let me sow love. Where there is injury, pardon. Where there is discord, harmony. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light, and where there is sorrow, joy. O Divine Master, grant that I may… Continue reading Meditating on St. Francis of Assisi

Journeys Through Meditation

How to Make Those Bad Thoughts Go Away

While teaching our daughters Buddhism and meditation we discovered a glitch along this journey; the bad thoughts that creep into our heads during our silence.