Since I have joined the outside realm of working people, home with the family has become a fleeting gift. My husband is attending his college courses during the day and working in the afternoons while our daughters are growing up and living their own lives. Whatever fleeting moment I have with them is a treasure… Continue reading Creating Family Time with Our Words
Tag: Guidance
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Tastefully Delicious
“We not only have fast food, we have fast eating! Try slowing down to experience mindfully and taste your food.” - The Meditation Bible by Madonna Gauding This exercise in meditation gave me a chance to slow down while eating my food. It taught me to pay attention to each bite of food, and I… Continue reading Tastefully Delicious